5 ways you’re killing your careerWorking with women every day on their careers, I see certain things that are killing their careers time and time again. None of them are…Jan 21, 2022Jan 21, 2022
7 Steps to Getting Paid More in 2022Every day I write down my goals (well almost every day)…and not only does it keep them fresh in my mind, but it helps refine them.Jan 14, 2022Jan 14, 2022
Forget ‘New year, New you’As a woman, where do you come on your list of priorities?Jan 7, 2022Jan 7, 2022
How to reflect on your year — The key questions to askBefore you write off 2021, how about you look at it differently…Dec 17, 2021Dec 17, 2021
What no one tells you about motivationHave we been sold a myth about motivation at work? Somehow in all the knowledge we’ve gained, there’s this permeating thought that in order…Dec 10, 2021Dec 10, 2021
6 Quick Tips for Increasing Your VisibilityVisibility is what creates opportunities. It may be obvious to say, but if no one knows who you are, what you do, or what you’re capable…Dec 3, 2021Dec 3, 2021
How to put your career at the top of your to do listI’m constantly having a conversation with my clients about how we as women tend to focus all of our energy on doing a great job. Obviously…Nov 26, 2021Nov 26, 2021
5 Things You Need to be Doing to Secure Your Next Promotion -You’ve had enough…you’re fed up celebrating other people’s promotions and successes. when’s it going to be your turn? If you’re feeling…Nov 17, 2021Nov 17, 2021
6 steps to get noticed at workOne of the common traits that all of my clients have is that they are amazing at what they do. They are smart, hard-working and…May 4, 2021May 4, 2021
5 Steps to Ace your Performance ReviewThe formality of a performance review can be a high pressure and stressful experience. But if you treat it as an opportunity to sell…Feb 17, 2021Feb 17, 2021
How to tell if you are ready to take the next step in your careerThe journey we find ourselves on in our career is determined by many different factors. Some, as recent history shows, are out of our…Feb 9, 2021Feb 9, 2021
How to use the Christmas break to reflect, and plan your next career moveSo the decorations are up, the shopping is done (maybe not, but you know you’ll feel better when it is!), and the wind down is on for you…Dec 9, 2020Dec 9, 2020
How to Stay Visible When Working From HomeIt may be tempting to use the fact that you’re working from home as the perfect get out, to hide, and perhaps to release any pressure or…Sep 25, 2020Sep 25, 2020
The Secret to Leveling up your Leadership — Gen WomenWorking with women at senior levels is such an exciting thing to do because bigger challenges equal bigger potential for results!Sep 10, 2020Sep 10, 2020
7 Questions to ask a Career CoachIn the past 4 years I have directly coached approximately 350 women. I could have worked with more if I’d had less scruples but sometimes…Jul 7, 2020Jul 7, 2020
Gaslighting at work: How to spot it and How to STOP itCoronation Street is doing a big story currently on gaslighting. It may be something you’ve become more familiar with in domestic abuse…Jun 13, 2020Jun 13, 2020
3 Ways to Accelerate your Career for the New DecadeSo here we are. A new decade. In real terms it doesn’t mean very much, after all, it’s just a date. But like big birthdays, a new decade…Feb 12, 2020Feb 12, 2020
Want to Gain Confidence in the Workplace? BE BOLD!‘Sinead, do you not have a question? Or does it take 10 rum and cokes for you to open your mouth?’Jan 28, 2020Jan 28, 2020
50 Inspirational Quotes to help you Rise and ShineWe have a rich history of women whose inspirational quotes can motivate, inspire and encourage you to be the best version of yourself. I…Nov 19, 2019Nov 19, 2019
10 Tips and Tools to Help you Work SmarterHave you noticed how big a badge of honour being busy is? How many times have you responded to the question ‘how are you?’ With ‘oh I’m…Nov 11, 2019Nov 11, 2019
